Blog Articles

Understanding the benefits of testosterone with bioidentical hormone replacement therapy. A hormone that affects both men and women, impacting muscle and bone strength. Mental clarity, mood and libido.

A review on how stress, sleep, exercise and the foods we eat affect our gut microbiome.

Aging, fatigue, inflammation and cardiovascular risk. What is the connection between aging and Coq10. How do you know if you need Coq10?

With summer around the corner and fresh fruit soon to be in season, it would be a good time to debunk some fruit myths.

With many of us moving at break-neck speed, this affects our vitamin absorption. Food is broken down into the digestive system, then the body absorbs the vitamins in order to function properly. Operating at full speed 24x7 the body becomes compromised.

Magnesium contributes to over 300-600 processes within the body. It is critical in bone development, muscle contractions, brain, and heart health. Studies show that most western countries do not get enough magnesium and the negative impacts.

What is leaky gut? What are the symptoms and is it treatable? How does someone know if they have leaky gut? Symptoms may vary from food allergies, bloating, constipation. Learn more.

Bioidentical hormone replacement therapy. Offering multiple options for bioidentical hormones from oral, gels, creams, patches and pellets. Offered for andropause and menopause symptom relief.